Gentle, graceful movements and inner reflection. Spend an hour immersing yourself in the present moment, tuning into the sensations within. Let your body, mind, and soul release tension, find equilibrium, and enhance muscle flexibility. Experience breathwork, meditation, and sound healing to help your nervous system unwind.
Learn MoreImmerse yourself in rejuvenating energy, awaken your senses with essential oils, relish in a soothing hand and foot massage, listen to calming music, and partake in a restorative session of Reiki, Sound healing & a guided meditation. Ending with a single card read. Depart with a sense of inner lightness.
Learn MoreDive into a revitalizing healing session that's all about pampering your inner self. Join just one workshop or both. ENERGY FLOW: 9.30 am - 10.30 am $20 1 hr - Grounding, Awareness, Breathing & Gentle Energy Movement ENERGY INFUSION: 11 am - 12.30 pm $35 A mix of sound therapy, reiki, dance & meditation, this workshop is a 1.5-hour oasis for your body, mind, and soul. Treat yourself to a soothing blend of self-care that's all about finding that perfect inner zen.
Learn MoreBreathe & Move. Kick off your shoes, listen and feel the music. Close your eyes & allow your body to flow. I will guide you through Breath work & an Inner Meditation, to relax & begin to unwind and drop you into safety in your skin. Let your feelings & emotions flow , release tension , stale energy , awaken your inner self and empower yourself.
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